In this fun (and brutally intense) video, my girlfriend and I take on the viral "Bring Sally Up" squat challenge to test our ...

In a year where we spent most of our time stuck inside, looking for sources of inspiration, creativity and exercise, the popularity of TikTok turned out to be a blessing in many ways, giving kids, ...

Last December, Michael Garcia started going to his local Dave & Buster's in Gaithersburg, Md., to play an arcade game called Pump It Up. Players move their bodies to the rhythm of the music as colored ...

Vivian Dillard, a sixth grade student at The Project School, sits in a group of three and brainstorms a song verse. One girl in the group brings up how plants, animals and humans are all part of the ...