“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Yahoo Soccer is powered by OneFootball, the ultimate destination for news, live matches, scores, highlights, and more. Let me preface this piece by saying that I am not the target market for speed ...

What could some extra yards off the tee mean for your game? For some players, more yards could make a par-5 reachable for the first time. Or perhaps enable you to hit a shorter iron into the green on ...

It was almost exactly a year earlier that I saw Stephan Jaeger alone on the range after a Tuesday practice round at the Travelers Championship at TPC River Highlands, smashing drives into the distance ...

The Tiger Effect. We know all about his impact on the PGA TOUR, from TV ratings to prize money, as well as overall interest in the game. But we’ve also seen Tiger’s effect on the sport in myriad other ...

"If the quality isn't present, you're not actually training what you're hoping to train." Because of the need to be rested, it's common to do max speed work the day before a hard aerobic or VO2 max ...

It doesn’t matter what distance you prefer, your age or your general running ability – everybody can benefit from working on their speed during training. Nor do you necessarily need to plan major ...

The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...

Welcome to I Tried It, a GOLF.com series about golf items — apparel, gear, accessories, etc. — that we’ve recently taken out for a spin. We’re here to give our honest, no-frills takes on the latest ...