When people think of winter injuries, they often picture ski slopes and snowboards. In reality, the largest volume of snow-related injuries occurs far from the mountains — on icy sidewalks, in ...
Midrand-based sports physiotherapist Matsobane Tisane shared crucial lessons on how simple warm-up routines can protect ...
Former sports broadcaster and chartered physiotherapist Lauren Guilfoyle has achieved a rare “third-level hat-trick,” receiving her third degree from the University of Limerick this week. Guilfoyle ...