Have you ever gotten a thought stuck in your brain, akin to an awful pop tune from the eighties that just keeps replaying in your mind and won't go away? A person I'll call Rachel came to me to help ...

Bipolar disorder can fuel looping, intrusive thoughts. Here’s how to break free from their grip and quiet your mind. I have found that bipolar disorder and obsessive thoughts are linked. The obsessive ...

Life with obsessive-compulsive disorder (OCD) can be incredibly challenging. For people with OCD, the condition is much more than ordinary worries its a serious mental health condition that involves ...

There are times that we encounter negative thoughts that can be overwhelming. For some people, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief ...

Individuals who experience hoarding related to OCD may have distressing feelings about discarding items. It can drive compulsive saving behaviors that they recognize as excessive. Obsessive-compulsive ...

Obsessive-compulsive disorder (OCD) can affect children and adults. Obsessive thoughts are difficult to spot, but compulsive behaviors are usually more obvious. OCD often develops between the ages of ...