A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

Explore the link between histamine and migraine. Learn about histamine intolerance, acute treatments like Benadryl, and ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

"There is consistent NHMRC-I evidence to support the role of a low-histamine diet for the management of symptoms in chronic urticaria, while the effect of a low-histamine diet for other conditions ...

Many foods contain high histamine levels, including alcohol, aged cheeses, and fermented products. Certain medications and health conditions can also cause a histamine imbalance. Histamine is a ...

Can over-the-counter antihistamines like Benadryl and Pepcid help with menstrual symptoms or premenstrual dysphoric disorder (PMDD)? For many women with this debilitating condition, the answer appears ...