Transcendental Meditation (TM) is easily one of the most hyped forms of meditation. Since The Beatles first tried it decades ago, it's garnered the following of a bevy of celebrities and high profile ...

The best New Age meditation music for rejuvenation and relaxation is Tibetan meditation music with a harp! It's also ideal as ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. Transcendental meditation (TM) has been having a renaissance ...

Transcendental meditation (TM) involves sitting with eyes shut for 15–20 minutes twice a day while saying a mantra. The practice has several advantages for mental health but, until now, it was unclear ...

NEW YORK (PIX11) — The lingering wounds of war impact tens of thousands of veterans who return from combat. They suffer from the nightmare of post-traumatic stress. Left untreated, PTSD places ...

Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. The method became popular due to its association with the Beatles, but TM ...

A specific form of meditation called Transcendental Meditation has experienced a resurgence in popularity in recent years, and it’s probably because it’s a product well-tailored to a younger market ...

For people of a certain age, the term “Transcendental Meditation,” or TM, brings flashbacks to the groovy 1960s, when the Beatles took off for India to study the ancient practice with the Maharishi ...