Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Use a warm compress to relax your jaw muscles.Chewing hard foods ...

The temporomandibular joint (TMJ) is a hinge-like joint located where your jawbone and skull meet. The TMJ allows your jaw to slide up and down, letting you talk, chew, and do all sorts of things with ...

"Some patients have symptoms that either significantly restrict the range of motion in their joint or cause hypermobility or excessive range of motion," says Krishnan. "All such patients can benefit ...