Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

It sounds like something straight out of a twisted sci-fi film, but the truth is that our gut and brain are talking to one ...

"Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that ...

Patients often visit a gastroenterology clinic with serious gut issues. Bad gut health could manifest as various symptoms, including bloating, constipation, abdominal pain, diarrhea or inconsistent ...

A research team at the University of Minnesota’s College of Food, Agricultural and Natural Resource Sciences examined how a person’s diet impacts their gut microbiome through fecal microbiota ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Gut health is one of the hottest topics in food and beverage. If you haven’t yet heard of the microbiome, or are thinking of ways to add probiotics to your diet, then we can only assume you’ve been ...

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

What is your mental image of a caveman? For many of us, our ancient ancestors were big, fearless brutes that hunted large game on the African savannah by day and roasted their fresh kill over the fire ...

A glowing complexion doesn’t start and end with skincare. The secret to radiance might be in your pantry.  Here are the foods ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...