Processed foods have become a buzzword for poor health outcomes in recent years. Now a nutritionist reveals which ones are ...

A nutritious diet is one of the key ways to stay physically and mentally fit. Research suggests it may reduce your risk of ...

A new study says unhealthy diets kill more people than cigarettes do. In 2017, there were 11 million deaths worldwide attributed to an unhealthy diet, according to a study published in The Lancet.

And why certain lifestyle choices may have even more impact than the food you eat.

Much of today’s UPF debate implicitly treats foods within the category as if they are consumed similarly and produce ...

Turns out, these so-called “bad” foods deserve a spot in your grocery cart.

A mandatory front-of-pack and menu warning label to signify foods high in fat, sugar, and salt across all settings is a ...

Despite the region’s reputation for healthy living, new research reveals that ultra-processed foods are increasingly prevalent in the diets of Mediterranean youth, linking poor eating habits with ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

There are no ‘good’ or ‘bad’ foods when thinking holistically about health. PeopleImages/iStock via Getty Images Plus Eat this, not that. This one food will cure everything. That food is poison. Cut ...

Discover how misunderstood foods like soy, cruciferous vegetables and iodized salt can support thyroid health when prepared and timed correctly.