A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy ...

Like adults, children can develop a wide array of mental health issues. What if, instead of waiting for mental health problems to develop and then treating the symptoms, we taught children how to ...

The experiential learning activity described below utilizes both the Well-Being Wheel and the Nested Model Well-Being Wheel, and functions as a bridge that connects the appropriate complexity of ...

Clarification: This story has been updated to include that 13% of high school students did not graduate on time in 2023. A new national study reveals that student well-being has seen some progress ...

A Boca Raton YMCA program encourages in-person gaming, supported by a study showing positive effects of playing video games ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Walking into my grandmother’s ...

Children who spend time learning outside may reap benefits physically, academically, and emotionally, according to a Texas ...