Homa Dashtaki explains why this often discarded ingredient is liquid gold. Don’t panic if you don’t see a jar of yogurt whey at the grocery store. It’s simple to make at home; all you need is any ...

If you've ever peeled back the lid of a yogurt container to find a layer of what looks like water but is actually whey protein on top, you may have wondered why it's there. "A little bit of whey will ...

A narrowly specific cookbook title like “Yogurt & Whey” — its nearly 300 pages bound in a thick cover with an abstract, off-white design that reveals little — might make one wonder just how much ...

(WBNG)-- A Cornell Associate Professor has turned yogurt by-product into hard seltzer. Yogurt whey contains natural minerals, vitamins and electrolytes. However, due to its lack of protein, it ...

Homa Dashtaki is the founder of The White Moustache yogurt company. (Her father's moustache inspired the name.) Her new book is called Yogurt & Whey: Recipes of an Iranian Immigrant Life. Homa ...

Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed ...

Homa Dashtaki didn't really think about her relationship to food until shortly after she was laid off from a career in law, and was living at home in California. She and her father would make yogurt ...