Most people wait for motivation as if it is a magical force that will suddenly appear and push them into action. We convince ourselves that one day we’ll feel like writing the book, starting the ...

When it’s time to get something done there two ways to kick yourself into gear. The first, and most popular, way is by motivating yourself. The second, which isn’t as widely used, is through ...

Words like motivation and mental toughness often get tossed around when it comes to preparing for anything challenging. Usually, I write about these topics in an effort to answer common questions I ...

We often search for discipline in the wrong places—online courses, productivity hacks, or motivational videos that promise instant transformation. For a few days, maybe even weeks, they work. But then ...

Discipline is often misunderstood. For some, it feels like restriction, a rigid system of rules that takes away freedom and replaces it with pressure. For others, it’s something they keep postponing, ...

How many times have you stopped and considered the real meaning of words used every day? More importantly, how often do you challenge your own notion of that meaning by looking it up? Recently I heard ...