A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

In a world where work-life boundaries are increasingly blurred, the well-being of employees has emerged as a pivotal issue. Despite leaders’ good intentions, a stark reality persists: While a ...

As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might even put yourself last. Shockingly, two out of three Americans neglect ...

People often describe music as uplifting, calming, or deeply moving, but does the type of music one prefers really say something about how well they’re doing emotionally? A new study published in the ...

There is currently a disconnect between the demand to improve workforce well-being and the progress being made. Unfortunately, workforce burnout is rising, and well-being is worsening. Specifically, ...

There is only one you. You have been entrusted with the marvelous (yet frequently arduous) privilege of caring well for your whole being. You can do this through what I call "stewarding your soul" and ...

We might think of these three work-ready traits as one and the same. However, have we considered it in the context of our work as leaders? They’re not the same, and great employees/teams need to be ...

At 75, I’ve learned life is full of experiences and opportunities. This illness is just another one. I wouldn’t have chosen to get a diagnosis of myasthenia gravis (MG) just before turning 70. But ...

For the past few years, employee well-being has remained firmly at the top of the C-Suite agenda. From ensuring worker safety during the COVID-19 pandemic to improving their mental health benefits, ...

Forbes contributors publish independent expert analyses and insights. Emerging research in occupational psychology offers insights to help leaders maximize the benefits of vacations, making them ...

Without a doubt, the nonstop demands of work and life can take a toll on your well-being, depleting your physical resources and cognitive capacities—and possibly resulting in adverse health and ...

On this episode of The Long View, Meir Statman, author and Glenn Klimek Professor of Finance at Santa Clara University, discusses financial well-being, social comparisons, saving versus spending, and ...