Love karela (bitter gourd) or hate it, but there are all the reasons for you to include this bitter-tasting veggie belonging to cruciferous family in your daily diet. Loaded with potassium, vitamin C, ...

It may be bitter pill to swallow but it is loaded with a bunch of benefits that can help you boost your overall health. Bitter gourd is known by many names, bitter melon, bitter squash, bitter ...

Bitter gourd juice always works as medicine. Its taste is bitter but bitter gourd juice proves beneficial in many diseases. Yes, not only the vegetable of bitter gourd but its juice is also very ...

A new study shows that bitter melon juice restricts the ability of pancreatic cancer cells to metabolize glucose, thus cutting the cells' energy source and eventually killing them. A University of ...

Bitter Gourd benefits: Here are some of the most prominent health benefits of eating karela that you should know of if you want to attain good health and well-being. Bitter gourd contains an ...

It is a no-brainer that fresh fruits and vegetables help in improving health and keeping the body fit and fine. When it comes to vegetables, green vegetables occupy the top-notch place in the list of ...

The consequences of this can be life-altering, with amputation and heart attack. In one 2015 pilot study, researchers observed the effects of bitter gourd juice - also known as Kerala juice - on 30 ...

These days, most people in the country and the world are falling prey to lifestyle-related diseases. Especially the rate of diabetes and uric acid patients has increased very rapidly in the last few ...

Packed with essential nutrients and minerals, including vitamins A, C, E, B1, B2, and B3, minerals like potassium, calcium, zinc, magnesium and iron. The nutrients help you to maintain your overall ...

A University of Colorado cancer study published this week in the journal Carcinogenesis shows that bitter gourd juice restricts the ability of pancreatic cancer cells to metabolise glucose, thus ...