Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision ...

The study found that nine minutes of high-intensity interval exercise (HIIE) can help children focus better and improve ...

How exercise supports brain health Plasticity allows the brain to adapt, learn and recover. Exercise improves neuroplasticity by strengthening the connections and flexibility of communication between ...

New research suggests a nine-minute burst of high-intensity exercise can sharpen kids’ brain function and improve academic performance, particularly in reading.

It helps with reasoning, multitasking, memory, planning, scheduling," said Trotter. Aerobic exercise increase circulation and blood flow to the brain which in turn creates more neural pathways.

Forget your keys again? Studying for a test? The best method for improving your memory depends on what you’re trying to ...

Research reveals that even reluctant students can excel with focused, ten-minute study habits. Incorporating quick physical ...

The Nuroe training consists of 40 sessions, each lasting 15-20 minutes. It’s designed for school-age children and teens, ...

In TODAY.com's Expert Tip of the Day, a neuroscientist explains how to look after your brain with these simple lifestyle ...

Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have helped a wide range of older adults—even those at heightened risk of ...