Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision ...

How exercise supports brain health Plasticity allows the brain to adapt, learn and recover. Exercise improves neuroplasticity by strengthening the connections and flexibility of communication between ...

New research suggests a nine-minute burst of high-intensity exercise can sharpen kids’ brain function and improve academic ...

Forget your keys again? Studying for a test? The best method for improving your memory depends on what you’re trying to ...

Research reveals that even reluctant students can excel with focused, ten-minute study habits. Incorporating quick physical ...

As we live longer, maintaining brain health is becoming increasingly important. However, people of all ages can benefit from adding simple brain exercises to their daily routine to boost memory ...

Did you know that a child's brain forms millions of neural connections every second during the Golden Period of development? Discover how the Shichida Method can help nurture focus and concentration ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at ...