In my last column, I wrote about meeting a friend for brunch, discussing some of life’s current challenges — my friend, needing to make time to be kind to herself; and me, needing to communicate more ...

In my last two columns, I shared my experience with receiving a surprisingly accurate and effective chakra reading. Today’s column aims to shed additional insight on the seven chakras and what each of ...

A hazy cloud of green and orange surrounded Doreen Gallaway. It couldn’t be seen by the naked eye, but Gallaway felt it, and a biofeedback video machine painted the picture of her state of mind last ...

The chakra system is not a mystical theory but a practical spiritual map of how consciousness functions within the human body. Rooted in ancient yogic and Vedic wisdom, chakras are described as energy ...