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The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

Walmart has been this summer's top destination for scoring the biggest deals on everything from patio furniture to tools and even e-bikes for summer exploration. It's also become one of the first ...

Whether you're a seasoned lifter or just starting your fitness journey, here are some of the best Black Friday deals on strength training equipment.

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week, we explored how to design a practical home gym In the same ...

“I love this Smith Machine by Mikolo. It is the perfect tool for a home gym and a great value.” America’s favorite retailer has you covered. Walmart is selling Mikolo Smith Machine Home Gyms for only ...

With 20 years of experience under her belt, Nichole has used her background in homebuilder marketing and building product manufacturing to help people understand the design and construction process, ...

Set up an inspiring workout space with this expert-approved gear, from cardio machines to kettlebells Written By Written by Contributor, Buy Side Lisa Lombardi is a contributor to Buy Side expert on ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

It's happened to the best of us - we join a gym, show up, and realize we have no idea what to do once we get there. Or we roll out a yoga mat at home and try to find a video online, only to be ...