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A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at ...
A 25-year study from Northwestern University Feinberg School of Medicine, published in Alzheimer's & Dementia, just got a new ...
Learn natural ways to keep your brain sharp as you age with simple lifestyle changes that protect memory and cognitive function ...
Registered dietitian nutritionist Carrie Dennett discusses the results from a two-year intervention study that focused on age ...
Even though the five senses decline with aging, maintaining a healthy brain can keep them sharp. Here's how: ...
A new survey reveals that Americans consider brain health one of the most important health issues today--and it's no wonder. Look no further than the brain rot memes sweeping the internet to see ...
For 25 years, researchers have been studying superagers, people aged 80 and up with outstanding cognitive skills. Here's what ...
The same principles that help athletes on the court, field or track can help you regulate stress and adapt to changes in ...
Why does the brain of some people stay sharp into their 80s and beyond? An expert explains what 25 years of exploring the ...
Aging comes with many trials and tribulations, including the decline of the senses: sight, hearing and even smell, taste and touch. Fortunately, exercising the brain strengthens these senses ...