Forget your keys again? Studying for a test? The best method for improving your memory depends on what you’re trying to ...

Below, experts provide various tips for how to improve your memory, avoid memory loss and prevent further damage if loss has occurred.

Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. "Memory lapses can be both embarrassing and troubling… ...

How to improve your overall memory You can help keep your brain humming along and better able to retrieve memories by focusing on these five tips—all of which have multiple other benefits for ...

While forgetting is commonly considered a deficit of memory function due to its association with pathological states, an alternative emerging perspective considers forgetting as an adaptive function ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...

How Sleep Improves Memory: The Science The phrase “sleep improve memory” is grounded in neuroscience. When you sleep, your brain isn’t shutting down—it is incredibly active.

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors ...

Rhymes and songs also make information easier to remember. By adding rhythm and melody, it makes information more memorable. ...

Here’s how to remember more and improve your overall brain function in the process.

Losing keys, forgetting passwords, and misplacing glasses can be frustrating. These events typically occur when the brain is overloaded. However, as our brains age memory lapses can become more ...

A substance found in pomegranates may improve memory and Alzheimer’s disease symptoms, new research finds. Experts explain urolithin A and brain health.