I'm a mom of three boys and noticed their screen use increased over time. I also noticed behavioral changes when they were on screens too long. I implemented four rules that have helped my kids cut ...

When we talk about screen time rules, we usually think about giving them to kids. However, I didn't realize how much my kids were affected by my screen time. As a family, we decided everyone would ...

Screens have taken over our lives, with thumbs doomscrolling marathons' worth of distance. This habit of landing on social media the moment you unlock the phone has become second nature, like a muscle ...

It’s back-to-school time, and this past summer’s hot weather may have kept you cooped up inside with air conditioning more ...

As children head back to classrooms, many families are looking to rein in summer’s relaxed screen-time rules. Whether it’s ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Recent studies have shown that five to 12-year-olds are spending at least three hours a day on screens. With the weather changing and the clocks going back next month, daylight will shrink, and screen ...

But shortcuts can help you switch swiftly between your windows and minimize and maximize them. Going full screen is an underrated feature on Windows and Mac and you can do it even faster with a ...