The Digital Wellbeing tools is incredibly underrated with how much it can control your screen time and reduce incoming notifications in Focus mode ...

Limiting your screen time is not only about taking the time back but also about increasing concentration, coping with anxiety, and enhancing the level of well-being.

Here is a list of educational toys for kids under 10 you can buy as screen-time alternatives in Singapore, so that you can ...

Social media, while allowing society to be more connected than ever, is driving addiction and leading to mental health challenges.

A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how ...

Too much screen time can ruin your eye health! An expert recommends the 20-20-20 rule, hydration, nutrition and the right screen settings to prevent strain.

A large Danish cohort study found that higher screen time in childhood and adolescence is linked to worse cardiometabolic health, with shorter sleep amplifying the risk. Blood metabolomics ...

Follow these strategies to manage your children’s screen time and prevent problematic use in the first place. [Read: How to Support a Child in Crisis] Are Screens Bad for Kids? Children’s ...

Spending too much time on screens can harm brain function and mental health. It may cause sleep disturbances, reduced ...

Screens are part of modern life, and blue light cannot be avoided completely. However, balanced use is the key.

If you're working on ways to limit screen time at the start of the school year, a new audio platform for kids is tapping into ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.