How to reduce screen time without feeling disconnected: 1. Understand Your Screen Time Habits The first step to cutting back is knowing how much time you spend on your devices.

The Digital Wellbeing tools is incredibly underrated with how much it can control your screen time and reduce incoming notifications in Focus mode ...

Social media, while allowing society to be more connected than ever, is driving addiction and leading to mental health challenges.

Too much screen time can ruin your eye health! An expert recommends the 20-20-20 rule, hydration, nutrition and the right screen settings to prevent strain.

Recent studies have shown that five to 12-year-olds are spending at least three hours a day on screens. With the weather changing and the clocks going back next month, daylight will shrink, and screen ...

Here is a list of educational toys for kids under 10 you can buy as screen-time alternatives in Singapore, so that you can ...

A new TikTok trend has parents joking about “screen-maxing” their toddlers, a tongue-in-cheek way of pointing out just how ...

Follow these strategies to manage your children’s screen time and prevent problematic use in the first place. [Read: How to Support a Child in Crisis] Are Screens Bad for Kids? Children’s ...

A large Danish cohort study found that higher screen time in childhood and adolescence is linked to worse cardiometabolic health, with shorter sleep amplifying the risk. Blood metabolomics ...

If you're working on ways to limit screen time at the start of the school year, a new audio platform for kids is tapping into their creativity while enhancing their reading and writing skills.

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.