A new study links sleep irregularity with early precursors of heart disease in young adults with chronic anxiety. The study findings are published in the American Journal of Physiology-Regulatory, ...

A new study reveals that anxiety may nearly triple the risk of developing dementia, highlighting the importance of addressing anxiety early and consistently. Published in the Journal of the American ...

Scroll down for a transcription of this episode. Learn why uncertainty fuels anxiety and how noticing our body’s stress signals can help us find calm. Summary: One in five adults in the U.S. report ...

Humans have a surprising similarity to zebras. It's not the stripes — unless that happens to be your sartorial style — or even our shared distrust for meat-eating predators. No, what we share with ...

As people age, chronic health issues frequently develop as people grow older. When a person needs constant care and support, it becomes difficult for the entire family. This is why assisted living ...

A QUARTER of Brits are getting by on just five hours of sleep a night – with pain, anxiety and needing the loo keeping them ...