Depression characterized by harsh self-criticism may respond best to specific treatment approaches.

Home Health And Wellness How I Finally Overcame My Depression Once And For All (And You Can, Too) It's possible to live a fulfilling life with depression.

New research identified seven healthy lifestyle habits that may help reduce your risk of depression by as much as 57%.

Depression often hides deep-rooted self-criticism from early wounds. Therapy can help heal these patterns and rebuild a kinder, more authentic sense of self.

When depression gets the better of us, it tends to be extremely difficult to do anything at all, let a whole workout. However, somewhat paradoxically, exercise can give us just the mental boost we ...

Supporting a friend with depression can feel impossible. Here, therapists share five practical ways you can make a difference.

If you have depression and a period, you may be vulnerable to premenstrual exacerbation, or PME, regardless of how severe your symptoms are.

Depression and despair may come with self-pity or self-recriminations – anger turned inward, creating guilt and shame.

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only 4 may improve symptoms.

Motherhood is a profound journey filled with joy, love, and challenges. Yet, for many mothers, the journey can also come with moments of stress, anxiety, and even clinical depression.

TikTok's 'bed rotting' trend, which consists of spending long periods of time in bed scrolling on a phone or binge-watching TV, isn't the self-care fix some people claim it is. Health experts warn ...