Ultimately, the risk lies less in “too much” and more in imbalance. A diet dominated by protein and greens to the exclusion ...

Is kimchi good for you? Science sure leans that way. Data in 2024 suggested that Koreans live to age 84 on average, giving them a six-year longevity advantage over the average American. Kimchi happens ...

I don’t know whether the Boysenberry French Toast at Knott’s Berry Farm is a breakfast dish, sandwich or dessert, but I’m positive of one thing: I instantly fell in love and it’s the best thing I ate ...

With IndyStar’s Tenderloin Tournament wrapping up Monday, I’ve lately had the privilege of consuming a great deal of fried pork. And while I’m confident I could eat Indiana’s beloved sandwich for most ...

I have always been a yogurt lover. It’s a versatile, creamy delight that anchors breakfast, boosts smoothies, and even serves as a dessert when topped with goodies like dark chocolate chips (so yum).

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re like me, bananas are probably one of those foods you don’t think twice about. It’s easy to grab ...