If you don’t drink coffee on race day, it might be time to start. Countless studies have pointed to caffeine as an effective ...
Even though parkrun has removed official course records to promote inclusivity, the weekly 5K event still draws some of the ...
Running your first marathon can bring a lot of uncertainty, but don’t let your potential finishing time be one of them ...
Canada had an excellent day on the trails at Puerto Vallarta by UTMB in Mexico on the weekend, with five Canadians reaching ...
Volunteer’s Misstep at #Hangzhou #Marathon Costs Runner $30K! At the 2024 Hangzhou Marathon, a dramatic turn of events ...
Philippe Morneau-Cartier of Université Laval capped off his undefeated season, winning back-to-back U Sports XC championship ...
On Sunday at the historic Athens Marathon, 88-year-old Ploutarchos Pourliakas became the oldest finisher at this year’s race, ...
Try adding four to six strides on a gentle downhill slope after an easy run. Focus on shorter steps, keep your arms low for ...
Canadian Running has learned that Runbuk, the U.S.-based running tourism company that recently took over the World Marathon ...
As the days get shorter and the nights get longer, more and more of us are out running in the dark, and wearing bright, ...
On Sunday morning at the B.A.A. Half in Boston, Vancouver’s Kieran Lumb delivered an impressive half-marathon debut, clocking ...
Besides having a massive stock of shoes for all types of runners, Brainsport is entrenched in the local community ...