Welcome to Healthline’s Heart Health Reset — a 7-day series designed to help you find simple habits that support your heart ...

A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an ...

New Super Bowl commercials in 2026 featuring GLP-1 drugs and tennis icon Serena Williams may help normalize their use, and ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

A recent study found that excessive binge watching, or "binge-watching addiction," may be associated with loneliness. Here's ...

A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...

Researchers identified 30 modifiable factors that influence cancer risk, from smoking to sun exposure. More than a third of ...

Researchers say the type 2 diabetes medication metformin may help treat age-related macular degeneration, which could prevent ...

A new study found that a combination of hormone therapy and the GLP-1 medication tirzepatide (Zepbound) led to 35% more ...

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.

Learn more about how the Editors at Healthline manage feelings of isolation and loneliness when working from home.

Researchers say that a daily routine of low-dose aspirin does not appear to reduce the risk of cancer in older adults.