Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

Caffeine helps you feel alert and energetic, but high intake can lead to jitters, an upset stomach, and even high blood ...

Biphasic sleep is a sleep pattern that involves two distinct sleep periods within a 24-hour cycle. Here is how this can help ...

Anaya Bangar, now known as the daughter of ex-cricketer Sanjay Banagar, has recently opened up about hormonal replacement ...

Lips balms usually soften lips. But some may complain about making dry lips worse. Does that mean using a lip balm can make ...

Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day, know the symptoms of this infection ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

The best serums for acne prone skin may help you fight blemishes and enhance skin health. So, check out the top picks!

The festival of lights, Diwali is incomplete without late-night parties. Even though they are fun, the late-night celebrations can take a toll on your energy level and overall health. Staying up late ...

To prevent or manage the symptoms of pneumonia, try these 7 effective yoga poses. They can help stretch chest muscles, ...