Around 5:30 p.m., after Wesley Swainston finishes his work with the Marine Corps, he heads to Adoption First Animal Rescue, a ...

Plenty of Boston Marathon hopefuls are worried their cutoff times won’t hold up, and with good reason: The BAA announced more ...

Altra releases three shoes—neutral, stability, trail—with a 4mm drop to cater to all kinds of runners who want to dabble in ...

For years, figures such as sport and exercise psychologist Professor Costas Karageorghis have sung music’s praises.

Supported by athletes including Jasmin Paris and Damian Hall, the project aims to quicken the pace on climate action ...

Saucony released a new, limited-edition women’s shoe in collaboration with Black Girls RUN! featuring an exclusive new ...

On September 16, Boston Athletic Association (BAA) officials announced that they made changes to qualifying standards for the ...

If you neglect to take rest and recovery days and subsequent deload weeks, this can lead to your body forcing you to take ...

The Boston Marathon is known amongst the running community as the most iconic race experience a runner can have. Year after ...

Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...