Test your strength, stamina, and grit with this 1-minute wall sit challenge—no equipment needed, just your body and a wall.

Shaun Reynolds, 29, said his four-year-old whippet, Willow, went from "fit, happy and healthy" to gravely ill fast ...

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

Marie-Antoinette Katoto and Sandy Baltimore struck in the space of three first-half minutes to give France victory over ...

At first, the six-minute walk test (6MWT) may seem like just a simple stroll. No heavy machines. No injections. No high-tech ...

Dreame’s latest robot vacuum, the X50 Ultra Complete, sets a new standard for the best robot vacuums, offering a litany of ...

All Blacks head coach Scott Robertson conceded his team had been in "a hell of a Test match" after edging past an ...

The Wallabies pulled off a late escape act to leave Newcastle with victory over a gutsy Fiji side. Here’s how we rated their ...

The 31-year-old continues to be a surprise package as Australia’s Test all-rounder, producing selectors with a welcome ...

Live text commentary of Georgia v Ireland in the the first game of Ireland's summer tour at the Mikheil Meskhi Stadium in ...

Expression and dynamism are the watchwords for your front and rear pairs from the minute that the title sequences of this ...