Hosted on MSN1d
How To Motivate Yourself To Workout 4 Tips To Get You Back On Track!!
Hey, Hey!! Welcome back to my channel! Today I am sharing with you 4 tips that will motivate you to workout and get back on a ...
Who needs weights? This Pilates abs workout strengthens your back, core and arms in 10 minutes
This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...
Longmont Times-Call4d
Longmont-area events for Sunday, Nov. 10: Potters Guild fall sale at the Fairgrounds
Boulder Potters Guild Fall Pottery Sale: 10 a.m. Sunday, Boulder County Fairgrounds, 9595 Nelson Road, Longmont. Give the ...
Melissa Metrano on MSN6d
10 Minutes To Improve Flexibility Hamstrings (Guided Yoga!)
I am going to be guiding you through a 10 Minute Yoga Flow for Flexible Hamstrings. I promise by the end of this your ...