20-20-20 Rule: Simple technique to refresh eyes and prevent strain
Eye strain from prolonged screen time can be combated using the 20-20-20 rule: every 20 minutes, take a 20-second break and ...
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Jen Selter's 20-Minute Express Fitness Routine to Shed Pounds Right Now
Discover the simple yet effective 20-minute workout routine from the famous fitness model Jen Selter to start burning calories and toning your body quickly. The influencer shares her trick to activate ...
Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body
Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and ...