Simplify your next workout with this short 30 minute strength building routine. You just need to grab some dumbbells and ...

Happy Full Moon! I'm going to take you through this 30 minute intermediate vinyasa flow to help you honor this time of gratitude, reflection, abundance and community. This is a slow flow practice with ...

But you can also have a homemade bowl of soup when you need nourishment on the table fast. This shortcut take on the classic Italian wedding soup – where meat and vegetables are married in a pot of ...

The Stonecrest Village Trail takes visitors along a 1.5-mile out-and-back walk behind the community of the same name. The ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

The NCAA announced Tuesday that the March Madness game’s tip-off time had been moved up to 8:50 p.m. ET from its traditional ...

East Coast viewers won’t have to stay up as late to watch the men’s college basketball national championship game this year. The NCAA announced Tuesday that the March Madness game’s tip-off ...

PETALING JAYA: The Health Ministry has successfully reduced waiting times at government clinics from three hours to just 30 minutes ... Now is the time to deliver on our promises,” he said ...

Pricing ranges from Dhs99 to Dhs300 for a 30-minute session, and if you’re wondering what’s most satisfying to destroy, printers and glassware reign supreme (no surprises there). So, if you’re feeling ...

Cincinnati Mayor Aftab Pureval is tired of the yelling and threats during public comment. So he's enforcing strict rules that have long been in place.

A safety risk to talk about: With temperatures this low, the time to frostbite damage on exposed skin is just 30 minutes or less, the National Weather Service (NWS) said. In the Upper Peninsula ...