Dr. Jneid recommends that women over 50 mix a combination of cardio and strength training for the most heart-health benefits.

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

However, cardiologists are begging women over 50 to make time for it. "After age 50, especially around and after menopause, women face rising risks of high blood pressure, cholesterol changes, weight ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

Masturbation Sleeve: The most popular type of sex toy for men is masturbation sleeves. They’re straightforward in concept ...

ANTHONY Hopkins revealed the shocking moment he realised he was addicted to alcohol – and it could kill him. “I never had any ...

For those with lung disease, such as chronic obstructive pulmonary disease (COPD) or asthma, and for those who smoke or vape, the consequences are especially concerning. Fortunately, you can improve ...