Malaika Arora shares 5 dumbbell exercises for toning arms and engaging the core. These simple workouts can be performed at home, targeting major muscle groups.
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No. 18 North Carolina played its first game without injured senior guard Seth Trimble in Tuesday's 89-74 win against Radford.
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Malaika Arora shared a glimpse into her arms workout. The secret behind her toned arms lies in some key dumbbell moves.