The Pomodoro technique is boosting focus, reducing burnout, and transforming productivity for students and professionals.

This time management method uses cycles of 25 minutes of work and five-minute breaks, with longer breaks after four cycles, to maintain mental freshness and enhance productivity.

Best productivity methods for small businesses include time blocking, Pomodoro, Eisenhower Matrix, Getting Things Done (GTD), ...

Lo and behold…we ended up reaching over 1,500, landing us in the top 4 most played Steam demos, as well as getting a special commendation and a feature from Steam. To say that this was unexpected ...

‘I was diagnosed with ADHD at 27. I’d gone that long without medication, and so I thought, if I’ve done 27 years, I’m sure I can do nine months now.’ Throughout her pregnancy, Jodie recognises that ...

Working from home has countless perks — flexibility, comfort, and no commuting — but it also comes with one major drawback: ...

Motorists were warned to expect delays following a crash on one of Scotland's busiest motorways. Drivers on the M8 travelling between Glasgow and Edinburgh were advised of 50 minute delays following ...

Whenever it was time for The X Factor bosses to renegotiate judges’ contracts, it was always Nicole Scherzinger’s that would give them the biggest headache. The former Pussycat Doll, then a huge US ...

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Recently, a University of Cambridge mental health researcher has suggested that longer breaks could, in fact, be more ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.