In another study, researchers found that even after chronic sleep deprivation, longer 60- or 90-minute naps can restore ... researchers have found more activation in the hippocampus, a brain ...
Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...
If you’re in Quebec and you need a new wireless plan from Rogers, check out what this one customer was offered at a retail ...
We're right in the middle of Center City District Restaurant Week, and the dual-week escapade involves dozens of restaurants ...
Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...
It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...
There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...
Young UC alums, students and faculty from eight campuses and two national labs made the Forbes 30 Under 30 list across a slew ...
A small D.C. development firm is about to deliver one of the city's biggest projects east of the Anacostia River.