There came a point when World Gym’s master franchisee in Taiwan was outpacing the franchisor. Founded in 2001, World Gym Taiwan built up a portfolio of 140 locations, making it the largest franchisee ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness expanded in several ways, including for users who don’t own an Apple Watch ...

So you made it to the gym. Good. That's half the battle to get in shape. As long as you show up and do something consistently, you'll chip away at that New Year's resolution. The remaining part of ...

The high school basketball season for Galveston County’s UIL teams has reached roughly the midway point, give or take a game or two, for district games, and what started as wide-open races for most ...

Zahra Khozema taking a gym selfie in Cancun, Mexico, in April 2024. Khozema says her workout regime made her physically powerful but eventually caused some mental health issues. (Zahra Khozema) This ...

January 8, 2026: Get loads of festive goodies with two new Gym League codes. What are the new Gym League codes? If you want to get buff to unlock new bodies and gyms where you can show off your ...

January often brings fresh goals, with health and fitness at the forefront for many. Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In our effort to bring back the GOATed gym aesthetic of the '80s and '90s, we curated a hefty selection of gym clothes that'll make you look good while you bend steel, assault the track, or sweat it ...

Bulletin: ...WINTER STORM WARNING IN EFFECT FROM 7 PM SATURDAY TO 1 PM EST MONDAY... * WHAT...Heavy snow with mixed precipitation expected. Total snow accumulations ...