Minus The Gym on MSN
L-Sit Pull Ups Tutorial with Step-by-Step Progressions
In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up ...
Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.
Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback