Recently, Arnold Schwarzenegger has promoted a plant-based diet. However, during his peak year, his diet was far more ...

Long before tracking apps, glucose monitors and complicated diet protocols, Arnold relied on seven basic fat-loss rules ...

The bodybuilding GOAT recommended heavy training, high-protein meals and a gradual increase in calories ...

Charles Gaines, who has died aged 84, was a writer and outdoorsman credited with making Arnold Schwarzenegger famous and with inventing paintball.

Arnold says five big compound movements are enough – provided you train them hard ...

Muscleman Arnold Schwarzenegger's look-alike "secret" son is following in his biceps – winning his first major bodybuilding competition, RadarOnline.com can reveal. The Terminator star's "love child" ...

Arnold Schwarzenegger‘s son Joseph Baena emerged victorious in several categories for his bodybuilding debut. Although Joseph primarily grew up with his housekeeper mother, Mildred Baena, he’s the ...

Arnold Schwarzenegger's son Joseph Baena is following in his famous dad's footsteps, winning his debut bodybuilding competition in a major way. Joseph beat out his competitors to come in first in the ...

From heart surgeries to a hip replacement, Schwarzenegger explains the simple movement rule that keeps him training, acting ...

An author and sportsman, he helped create the game of paintball and wrote the book and movie that made Arnold Schwarzenegger ...

Arnold Schwarzenegger to the world ...