Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

As the world prepares to celebrate International Day of Yoga 2026 on Sunday, June 21, Mandayam Osuri Thirunarayanan asked ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

CHANDIGARH: Tibetan spiritual leader and Nobel laureate the 14th Dalai Lama formally received his Grammy Award today at his residence in McLeodganj in Himachal Pradesh which he won for or his ...

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how they evolve with continued meditation — has been less clear. A recent study ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Wound healing is a complex phenomenon depending on organ-specific features and systemic factors that are likely to impact wound metabolism. Small wounds heal within days, larger injuries take even ...

Ignorance of sacred Scriptures is ignorance of Jesus Christ, Pope Leo XIV said during his weekly general audience. "The ultimate purpose of reading and meditating on the Scriptures," he said Feb. 11, ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...

Healing crystals are believed to have qualities that can help them transcend and transmute emotions. Some even argue they can help alleviate headaches, eliminate negativity, cleanse our chakras, ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...