This week's roundup focuses on healthy beverages that can help you sneak some additional nutrients and benefits into your diet.

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

Tart cherry juice and beet juice are rich in vitamins, minerals, and antioxidants. They both have proven health benefits. To choose one, consider your health goals.

From roasting to steaming, a North Shore News permaculture columnist writes the preparation of beets can significantly impact ...

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Heart disease is one of the leading causes of death in the United States — but, by eating the right foods, it can easily be prevented! Here are 15 heart-healthy foods that will keep your ticker in ...

We always put a lot of emphasis on vitamins and their importance but often miss out on minerals. They’re the micronutrients ...

U.S. researchers developed a framework showing that wider spacing between solar PV rows can make agrivoltaic systems economically viable for large-scale mechanized farming. Their simulations in ...

CLEVELAND, Ohio – We update our guide to non-profit fish frys in Greater Cleveland weekly. From cod to perch to shrimp and ...

In addition to its potential detox perks, chlorella is nutrient-packed, offering solid doses of vitamins and minerals like D ...

Whether you’re 40 or 90, heart health and clear arteries are important for longevity. The accumulation of substances in the ...