White endorses Gill State Rep. Martina White endorsed Aizaz Gill, the Republican candidate in the 172nd Legislative District. Gill faces Democrat Sean Dougherty, a lawyer. “Aizaz Gill will be a strong ...

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

Yoga can significantly reduce urinary incontinence by strengthening pelvic floor muscles. It's a low-risk, accessible ...

Celebrity psychic and astrologer, Inbaal Honigman from the UK, has revealed the major shifts in the seasons and stars mean ...

Try this simple, energizing morning yoga flow with fitness expert Lorraine Ladish as a great way to start the day from the comfort of your own home. All Featured Videos 10-Minute Energizing Yoga Flow ...

This gentle series of poses with yoga pro Rolf Gates will invigorate your morning and help you get your day started off right. This gentle series of poses with yoga pro Rolf Gates will invigorate your ...

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