If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

After dabbling with Apple Fitness+, I wanted to keep my fitness streak going by trying out a mix of workouts, so I ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

Truck driver rams the front of Hotel Goku in Hingangaon, India, damaging the front of the building and a parked after, ...

You are not necessarily paying for superior fitness. You are paying for a social experiece,’ Cheyenne Freitas says ...

Although the term “yoga pants ... Lululemon’s workout gear has been recommended to us by many, many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair ...

I've also incorporated resistance band workouts into my routine (thanks, YouTube algorithm ... for when your knees or ankles aren't at their best. Plus, if you're like me, it forces you to stretch ...

When it comes to how often to workout for longevity, the experts agree that some movement is always better than none. That said, the NHS guidelines are a good place to start.

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

The Aura mask is Bluetooth-enabled, allowing you to stream audio content from your phone through the mask using several ultra ...