Compartmentalizing fear and embracing teachings from Ben Sira and Buddhist philosophy aid in managing anxiety about the ...

Buddha had many things to teach us. Here is one of his most important and famous teachings. Buddha said that there are two ...

Immerse yourself in a tranquil journey with soothing visuals of a serene Buddha statue and enchanting water scenes. Accompanied by gentle nature sounds and calming ambient music, this video offers a ...

In the real world, convinced that aliens were planning to beam him into the sky, Daniel says that he repeatedly drove his ...

"The grounds are peaceful, and full of bamboo and banyan trees, the greenery of which overtakes the skyline". Travel Editor Anjali Pathak recalls an impromptu meditation vacation whilst in India.

There’s one thing they do almost every day—often without thinking—that most people rush past or skip entirely. And it has ...

This week has been incredibly trying for so many of us and our community. How do we move toward a sense of balance, ease and fulfillment in a world that is so loud? I don’t expect 2026 to feel easier ...

In this case, there were no collective grief rituals to help process loss. Yet the same underlying mechanism was visible: ...