Humans are inherently social creatures who require social interaction for their overall well-being. The human mind is a malleable entity susceptible to extraneous influences. Therefore, being mindful ...

Buddhism, with its rich history and emphasis on mindfulness and balanced living, has some timeless principles that can lead to a better and longer life. Integrating these activities into our ...

Having entered monastic life at the age of 14 ... For more info, follow on social media: KZN Buddhist Circle.