Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Guilt can be a festering wound that follows you throughout life, or it can be a catalyst for change that promotes growth and ...

Stream Burden of Guilt on Paramount+, exploring the tragic death of Matthew Golder and Tracyraquel Burns' search for the ...

The authorities then indicted Jan Barry Sandlin, Tracy's stepfather ... chaos experienced by family members as they coped with guilt and blame in connection with Matthew Golder's death.

However, understanding how debt affects mental health and learning how to unpack its emotional burden can pave the way ... s an important distinction here: guilt and shame, though often used ...

Kathie Almon and Jan Berry Sandlin, that his death was an accident, Berns uncovered medical records that claimed she killed her brother. The Paramount+ series Burden of Guilt - which premiered on ...

Burden Of Guilt, directed by Patrick Stegall ... From there, her parents, Kathie Almon and Jan Sandlin, spent much of her younger years fighting and getting back together. At a young age, Tracy ...

The centerpiece of the series, based on the podcast of the same name, is a remarkable interview with Tracyraquel Berns.