A breakfast superfood regularly enjoyed by Pippa Middleton, according to reports, costs just 9p per serving and could help ...

Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...

A new study finds that people whose gut microbiomes produce a lot of methane are able to unlock extra energy from a ...

Traditional diets align with human metabolism by emphasizing whole, minimally processed foods over refined sugars and ...

Colon cancer earns its reputation as a silent killer because it often grows unnoticed. Fiber helps break that silence by ...

A breakfast staple favoured by Pippa Middleton, according to reports, costs merely 9p per portion and could help with weight ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Tierney says that if there’s one category oncology dietitians consistently encourage people to eat more of, it’s non-starchy ...

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

This systematic review synthesizes human, in vitro, and food-processing studies on bamboo consumption, finding limited but ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.