If there’s any time to get on your multivitamins grind, it’s right now. To celebrate the new year, Ritual is knocking 40% off ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy fats, and lean proteins while limiting salt, sugar, and processed foods.

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Fruit is amazingly rich in nutrients important for health, with every bite providing vitamins, minerals, antioxidants and fiber. Most people stick to bananas, berries, apples and grapes — the top ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Even as most bone health conditions are linked with calcium deficiency, the influential nutrient is not the only one our body needs to retain its bone and muscle density. Especially for women, as age ...

Medical science has come a long way in the last few decades. With technological advances and innovations, researchers and doctors have managed to support people’s well-being even over once fatal ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Calcium and magnesium can block each other's ...

This coverage is made possible through a partnership between Grist and The Salt Lake Tribune, a nonprofit newsroom in Utah. Only a few years ago, if you popped open a can of soda anywhere in the ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...